Kona Events & Trainings
Join us for unique community events and yoga trainings in Bratislava.
Workshop
Elevate your practice: Inversions for ALL Levels
Dates: Oct 18, Nov 8, Nov 22, Dec 13
Price: 35 €
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with Terez Greskova
An energizing practice of moving breathing meditation with a systematic approach where every posture has multiple variants to fit all body types.
This workshop is designed to help you explore and master inverted poses like Headstand, Handstand, and Forearmstand.
Each session will start with an energizing warm-up to prepare the body, followed by step-by-step guidance on how to approach and safely practice inversions.
Whether you’re a beginner or looking to refine your skills, Terez will break down the mechanics of each pose and offer tips and modifications to suit all levels.
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You’ll gain confidence, strength, and balance while having fun :)
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Duration: 2 hours
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SPECIAL OFFER:
Book all 4 workshops for just 120€ (30€/workshop).
To book just find desired date of the Workshop in the schedule and pick a payment option (for single workshop or for the series).
