Full Body Flow - mixed level (EN)
Beginner friendly yoga class inspired by teachings of Swami Sivananda
Service Description
Sivananda yoga is a type of yoga that is based on the teachings of Swami Sivananda. This style of yoga has its roots in Hatha yoga and a strong focus on the health and physical well-being of the yogi. It involves regular periods of relaxation and yogic breathing techniques, or pranayama.
Upcoming Sessions
Cancellation Policy
To respect the Kona community, please make sure to cancel a class at least 10 hours before its start time to avoid blocking the spot for other Kona yogis waiting to join. If only one person has booked a group class, the class may be canceled, and you will receive a cancellation email. For drop-in classes: If you cancel, a fee of €1 will be collected to process the payment through our partners (PayPal, Stripe).